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It Contains
Ovalbúminas, liposoluble vitamins A and D, iron, riboflavin and thiamine. |
Preparation
clean and wash the green beans
cut into small pieces and put to cook in salted water until tender. Saute in oil, onion, garlic, tomatoes and salt. When the sauce is ready, add the drained green beans. Let them a little seasoning. Add raw eggs and chopped parsley, stirring a little Simmer a little longer and serve while hot |
Ingredients
½ kg of green beans 2 tablespoons butter or oil * 4 ripe tomatoes peeled * 1 onion, chopped * 2 cloves garlic, crushed * 2 eggs * parsley and salt to taste
Suggestion
They can be delivered with brown rice, gnocchi and raw salads. |
Buscas Trabajo? Ahora es fácil, simplemente debes tener ganas de cambiar de vida, no vivir en la ilusión, pero sí tener sueños. Dicen que un valiente no tiene miedo y la verdad es que tiene valentía para enfrentar al miedo. http://goo.gl/forms/PzNOKoGByy
domingo, 10 de mayo de 2015
Green beans with egg
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