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B vitamins (such as B1, B2 and B3) and minerals (especially potassium and phosphorus)
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PREPARATION
- BREAKING cauliflower
- Cook in salted water - Drain and reserve half a cup of broth - Mix the milk, broth, flour and butter - Bring to a simmer, stirring to us and stick - A thick time, add the grated cheese - Add the cooked eggs, chopped - Place cauliflower in a roasting pan and bathe with the sauce - Chopped parsley and serve |
INGREDIENTS
·1 cauliflower * 2 eggs * 1 ½ cup milk * ½ cup broth 3 tablespoons grated cheese 2 tablespoons flour 2 tablespoons butter 1 tablespoon parsley * salt to taste
suggestion
Serve with brown rice and salad raw |
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lunes, 18 de mayo de 2015
Cauliflower with White Sauce
Etiquetas:
cauliflower with white sauce,
proteins,
recipes,
vitamins
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