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lunes, 18 de mayo de 2015

Cauliflower with White Sauce



B vitamins (such as B1, B2 and B3) and minerals (especially potassium and phosphorus)


PREPARATION
- BREAKING cauliflower
- Cook in salted water
- Drain and reserve half a cup of broth
- Mix the milk, broth, flour and butter
- Bring to a simmer, stirring to us and stick
- A thick time, add the grated cheese
- Add the cooked eggs, chopped
- Place cauliflower in a roasting pan and bathe with the sauce
- Chopped parsley and serve
INGREDIENTS
·1 cauliflower * 2 eggs * 1 ½ cup milk * ½ cup broth 3 tablespoons grated cheese 2 tablespoons flour 2 tablespoons butter 1 tablespoon parsley * salt to taste

suggestion
Serve with brown rice and salad raw

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