Gluten: How to prepare

Ingredients: 2 kg all-purpose flour - 8 cups water
Preparation * Place the flour in a large bowl. * Go incorporating water in the middle gradually, kneading to form a bun * Be a soft dough as for bread * In the same bowl, combine water and let the bun dipped overnight ***************** after cooking the gluten can be prepared in different ways	* Then wash to skim off all the starch from wheat, placing the container under running water, gently moving the bun. * Let fence renewing water until clean. * The mass will be yellow and fibrous. * The product obtained live in 2 parts and place in boiling water with 2 grated onions, 4 cloves of garlic, 2 tablespoons oregano 2 bay leaves and salt to taste. Cook for 20 minutes.