Lemon dessert and cookies

Ingredients

1 can of condensed milk 100g * 2 packages of crackers Mary, Ground Mana * 250 grams of cream * 1 cup warm milk * 5 lemons

Process

- With lemons prepare the game
- In a bowl, combine the condensed milk with the cream
- Pour the game of lemons and beat until creamy.
- Soak the biscuits and then placed in a mold to form the base, you can also make a paste with warm cookies and milk and then sprinkle on the surface of a mold.
- Place all the preparation over cookies
- Bring the dessert to the refrigerator and let cool well

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Ssuggestion
· You can replace the warm milk per port, coffee with a few drops of cognac or wine mixed with sugar to soak crackers
· It can be done with vanilla, bay biscuit or cookie type that takes your fancy
· You can make layers of cookies and preparation. So on to finish everything.
· You can take ½ preparing and placing cocoa or chocolate powder to form layers of different colors
Another way is to prepare and faster dessert boxes and go placing layers it.

Oats cookies

	Rich in vitamins B1, D. recommended for decalcification, anemia and stress
Ingredients 1 cup butter * 1 ½ cup sugar * 2 eggs * 1 * 2 ½ flour ½ cup oatmeal 1 tablespoon baking powder 1 tablespoon ground cinnamon Suggestion They can be presented at the desktops or fruit juice in mild meals	Preparation Mix the butter, eggs and sugar Add the oats, flour and baking powder Mix 3 tablespoons sugar and cinnamon and add half to the dough Stir well and proceed to form the cookies Then you sprinkle with the remaining sugar and cinnamon Take them to a moderate oven for 15 minutes or until golden brown

Coconut cookie

	High content of carbohydrates, protein, iron, fat and vitamin B complex
Procedure Place all ingredients in a deep dish Top with milk and knead to form a compact mass Roll out the dough and cut the biscuit with the way you want Place in a greased and floured board Bake for 10-15 minutes or until golden brown	Ingredients 6 cups sifted white flour 1 cup sugar 1 cup cornstarch or cornstarch * 2 eggs 2 tablespoons oil 2 tablespoons butter 1 tablespoon vanilla extract * ¼ cup milk 1 teaspoon powder baking * ½ cup shredded coconut * zest of 1 lemon

Oatmeal cookies with honey

	Rich in vitamin B1, D is recommended in cases of weakness, decalcification, anemia and stress
Preparation Beat margarine and sugar until forming a cream Add the beaten eggs, flour and other ingredients. Finally the rolled oats and baking powder Mix well and place spoonfuls of this dough in a greased plate Bake for 15 minutes Remove the plate quickly once out of the oven do not stick adding Extra You can add raisins or chocolate sparks	Ingredients 2 eggs * 1 ½ cup vegetable shortening * 1 ¼ wheat flour 2 cups rolled oats * 6 tablespoons honey 1 teaspoon cinnamon powder and 1 teaspoon baking powder 1 teaspoon salt * 1 ¼ cup sugar suggestion It can be accompanied with fruit juice or yogurt. Own for light meals

Farofa soybean meal or soybean

	Carotene, provitamin D, vitamin E, K, B1, B2, B6, pantothenic acid, nicotinic acid, protein, fat, carbohydrates, ash, cellulose, lecithin, water, calcium, potassium, magnesium, iron, chlorine.
Ingredients 2 cups soy flour or residue that is acquired after preparing milk * 2 tablespoon oil * 1 onion finely chopped hard-boiled eggs, chopped * 2 * 6 green olives, chopped 1 tablespoon chopped parsley * salt to taste suggestion It can be accompanied with cereals and cake soup vegetables	Procedure If the soybean residue is wet, place in a saucepan over low heat, stirring constantly until it is dry and golden. Then add the oil slowly chopped onion, olives, parsley and salt, stirring constantly to avoid burning At the end add the chopped eggs, stir and remove from heat, serve hot

Farofa de Harina de Mandioca

	Vitamin B1, B2, B6 and K
Procedure Melt the butter and fry the eggs always stirring Add onion, chopped tomato, olives and salt Then acrescente flour, mixing well until it releases serve hot	Ingredients 2 cups manioc flour 2 tablespoons butter or corn oil * 2 eggs * 1 onion * 6 green olives, chopped * 1 ripe tomato, chopped peeled chopped * 1 piece of cheese

Apples delight

	It contains vitamins A, E and C, minerals and nutrients that stimulate metabolism and reduce cholesterol
Preparation Peel the apples and cut into thin slices Place them in a bowl in layers Mix flour, sugar, eggs and baking powder to form a creamy mass Cover the apples with this mixture Next, melt the butter and cover the preparation evenly. Sprinkle with cinnamon. Place in moderate oven for 50 minutes	ingredients 6 green apples * 2 eggs * 1/2 cup margarine 1 cup sugar 1 cup flour 1 teaspoon baking epolvo d * 1 teaspoon ground cinnamon suggestion It may be accompanied by fruit juices or yogurt

Cuca Rossy

	It Contains S full complex vitamins B, C, D, E, K. Calcium and Zinc
preparation -Beat the sugar, margarine and egg yolks until a cream without sugar note. - Sift the dry ingredients and mix alternately with milk - Gently Adicione egg whites until stiff. - Add chopped raisins grapes - Place in a greased form, distribute coverage and place in the oven to roast until golden brown	Ingredientes 100g butter or margarine * 20 tablespoons sugar * 13 tablespoons of soup soy flour * 10 tablespoons flour * 3 eggs * 1 cup soy milk 2 tablespoons yeast * seedless raisins, chopped coverage 2 tablespoons brown sugar 3 tablespoons flour 2 tablespoons margarine 2 teaspoons ground cinnamon 2 tablespoons grated coconut

Cuca Taste

	It contains vitamins A, E and C, minerals and nutrients that stimulate metabolism and reduce cholesterol
Preparación - Dissolve the yeast in some milk and a little sugar and let rise for about 10 minutes - Next, mix the remaining ingredients and let rise in size - Spread the dough in a greased pan and let rise again - Add the cover and place in the oven to roast.	Ingredients 2 ½ wheat flour 3 tablespoons corn oil * ¼ liter of milk * 3 ½ tablespoons yeast 3 tablespoons heavy cream * 2 eggs * 3 tablespoons brown sugar * lemon zest coverage 4 cut into stick 2 tablespoons whipping cream 3 tablespoons brown sugar 2 tablespoons chopped dried apples grapes * vanilla to taste Mix well and ready all coverage

croquettes Morochas

	Provides carbohydrates, protein, iron and B vitamins contain calcium
Preparation - Pass the beans through the grinder or make a puree - Besides, saute garlic in oil and chopped onion - Remove from heat and add the beaten eggs, beans, flour, parsley, grated cheese and other ingredients. spice - Form patties and dip them in breadcrumbs - Take them to the oven in an oiled pan until golden.	Ingredients 2 cups cooked black beans 2 eggs, beaten * * 2 ½ tablespoons grated cheese 2 tablespoons flour * 1 onion * 3 cloves garlic 1 tablespoon chopped parsley * salt, cumin and oregano to taste suggestion They can be covered with salsa or your favorite tomato sauce and served with rice and raw salads.

Spinach croquettes

	It Contains: Vitamins E, A, C, B6, B2 Minerals: rich iron, calcium, phosphorus, magnesium, potassium, sodium Other: folic acid, beta-carotene. Proteins, carbohydrates, fiber.
Procedure - Chop the spinach and add the boiled eggs and chopped - Stir in the remaining ingredients, mixing well - If necessary, add a little more flour - Form croquettes, passing for bread flour (finely grated bread) - Place in an oiled roasting pan and bring them in the oven until golden brown - Serve with sauce of your choice	Ingredients 2 cups cooked, drained spinach 3 tablespoons grated cheese * 2 eggs, beaten 1 tablespoon soy sauce * ½ onion, chopped * 2 cloves garlic, minced * 2 boiled eggs 3 tablespoons flour * salt to taste suggestion - You can put cheese and converted into Neapolitan - Place them on a baking sheet layer interspersed with cheese and sauce. parmesan type

Cauliflower with White Sauce

	B vitamins (such as B1, B2 and B3) and minerals (especially potassium and phosphorus)
PREPARATION - BREAKING cauliflower - Cook in salted water - Drain and reserve half a cup of broth - Mix the milk, broth, flour and butter - Bring to a simmer, stirring to us and stick - A thick time, add the grated cheese - Add the cooked eggs, chopped - Place cauliflower in a roasting pan and bathe with the sauce - Chopped parsley and serve	INGREDIENTS ·1 cauliflower * 2 eggs * 1 ½ cup milk * ½ cup broth 3 tablespoons grated cheese 2 tablespoons flour 2 tablespoons butter 1 tablespoon parsley * salt to taste suggestion Serve with brown rice and salad raw

Green beans with mushrooms

	Protein content Vitamin A and B, minerals such as iron, potassium, phosphorus and calcium.
Preparation Brown the mushrooms in butter over low heat. Add the green beans, cream, cumin and salt Increase the heat and cook for about 3 minutes Remove from heat and serve while hot. Suggestion If your desire is to get a tangy sauce, add 4 drops of lemon juice to the cream	Ingredients 1 cup fresh or drained canned mushrooms. 4 cups cooked green beans * ½ cup sour milk cream * 2 tablespoons of butter or margarine * 1 pinch of cumin salt to taste *

Mango Cream

	Properties of the handle It contains important minerals, vitamins B complex and C.
Elaboration Place the fruit pulp, 1 can of condensed milk, 1 tablespoon cinnamon, ½ can of cream in a blender and sugar to taste. Blend and put into molds, put into refrigerator. You can make ice cream if you put it in the freezer or freezer.	INGREDIENT: 4 handles, cinnamon, cream, condensed milk, sugar to taste. You can make a syrup with the fruit ... more .ver

Eggplant Milnesa

	It contains vitamins C, A, B1 and B2. Minerals: phosphorus, calcium, iron and potassium.
Preparation Peel the eggplant and cut into slices cook in salted water, while soft. drain Beat the eggs and season with all Pass the slices through the egg and then bread Place in a greased pan and sprinkled with breadcrumbs. Roast in a moderate oven	Ingredients 2 eggs * 2 cloves chopped garlic 1 tablespoon oregano 1 tablespoon parsley * salt to taste * breadcrumbs Suggestion Serve with salad of raw vegetables and brown rice