Hi! Today we will see how to make cubes of vegetables that normally buy in the store or supermarket. The difference lies purchased in the process, freshness, maintaining protein and minerals and above all control of salt.
Ingredients
Corn kernels, chopped into small carrot, 1 onion, 2 cloves of whole garlic, 1 bay leaf, a few leaves of chard. 1 liter of water, olive oil and coarse salt (1 teaspoon size coffee)
Preparation
* Put water in a pot on the fire and bring to a boil.
* Add all ingredients and cook over medium heat for 30 minutes
* Strain vegetables (broth can be used in other preparations)
* Take the ice trays and place film, filled with shredded vegetables.
* Refrigerate and freeze.
Remember that you should not put hot foods or liquids in the freezer, so it is recommended to wait until it is at room temperature and then take them to the freezer.
Once the cubes are formed, you can unmold and store in a bag to use when you want.
You can make your own recipe and tell us HOW YOU CAME
Ingredients
Corn kernels, chopped into small carrot, 1 onion, 2 cloves of whole garlic, 1 bay leaf, a few leaves of chard. 1 liter of water, olive oil and coarse salt (1 teaspoon size coffee)
Preparation
* Put water in a pot on the fire and bring to a boil.
* Add all ingredients and cook over medium heat for 30 minutes
* Strain vegetables (broth can be used in other preparations)
* Take the ice trays and place film, filled with shredded vegetables.
* Refrigerate and freeze.
Remember that you should not put hot foods or liquids in the freezer, so it is recommended to wait until it is at room temperature and then take them to the freezer.
Once the cubes are formed, you can unmold and store in a bag to use when you want.
You can make your own recipe and tell us HOW YOU CAME
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