Breaded eggplant stuffed

Ingredients

2 large eggplants, 1 tablespoon sugar, 1 tablespoon vinegar, 1 teaspoon salt, 2 tablespoons flour, 4 slices of sausage with ham, 4 slices of cheese machine 1 beaten egg, 100g bread crumbs, 1/2 cup oil for frying

elaboration

* Peel the eggplant and cut lengthwise into thin slices (3mm)
* Sprinkle with sugar, sprinkle with vinegar and sprinkle with salt to remove the amargor.Dejarlas and 15 minutes
* Take them to the oven to remove moisture from eggplant
* Once dry, take a slice pass for breadcrumbs then add the sausage, add another slice of eggplant a slice of cheese and another slice of eggplant. Passing this sandwiche beaten egg and breadcrumbs.
* Fry in hot oil

additional
It can be served with potatoes, fresh or salad tomatoes, onion rings and vinegars pepinitos

Eggplant fashion

Ingredients

12 eggplant, 4 tablespoons vinegar, 1/4 cup oil, 2 tablespoons sugar, 1 cup chopped onion girl, 1 cup red bell pepper or chopped, 4 cloves chopped garlic, salt and pepper to taste, 1 chopped tomato and peeling.

additional

Cream cheese, slices or chicken strips, strips of fish.
Elaboration

* Wash eggplants and cut well over half
* Making cuts rhomboid surface of the eggplant pulp
* Sprinkle with vinegar and sugar. Let stand for 30 minutes to remove the tang.
* Take a plate and heat well
* Place the eggplants with the pulp down on the grill and cook for 15 minutes.
* Remove and hollowing
* Mix the eggplant pulp with the other ingredients
* Fill the eggplant and bake for 30 minutes over medium heat

accompaniment
* Cut the chicken breast strips
* Take a pan and brush with oil, place the chicken, onion rings and strips of green peppers, cooking and add a pinch of saffron and a little white wine.

Serve the eggplant, along with 1 tablespoon of chicken or fish worked in the same way

Eggplant Milnesa

	It contains vitamins C, A, B1 and B2. Minerals: phosphorus, calcium, iron and potassium.
Preparation Peel the eggplant and cut into slices cook in salted water, while soft. drain Beat the eggs and season with all Pass the slices through the egg and then bread Place in a greased pan and sprinkled with breadcrumbs. Roast in a moderate oven	Ingredients 2 eggs * 2 cloves chopped garlic 1 tablespoon oregano 1 tablespoon parsley * salt to taste * breadcrumbs Suggestion Serve with salad of raw vegetables and brown rice

Fishermen eggplant

Eggplant Contains carbohydrates, salts of calcium, phosphorus and iron, vitamin A, B complex and vitamin C. Preparation - Peel the eggplant and place in salted water for half an hour - Cut into slices and season with lemon, crushed garlic, chopped onion, oregano and a pinch of cumin. Leave for half an hour season - Beat eggs, add flour, milk and salt, mixing well - Go through this preparacióncándolas slices in a greased pan

Ingredients 1 peeled eggplant * ½ cup milk 1 cup flour * 3 eggs * 1 lemon * 4 cloves garlic 2 tablespoons chopped scallions onion salt to taste * Suggestion Once cooked all seafaring, place and a source layers and each layer can attach tomato sauce and grated cheese. Place in the oven and grill -

Roasted Eggplant

	Eggplant Contains carbohydrates, salts of calcium, phosphorus and iron,  vitamin A, B complex and vitamin C. Preparation * Cut the eggplant into cubes, in shell * Cook them in a little water and let them dry * Cut the onion and garlic * Beat eggs * Add the other ingredients,  together with the chopped parsley and  eggplant * Mix well * Place the bread cubes  on baking sheet greased * Spill above the mass of eggplant * Bake grill
Ingredients * 3 cups 2 cups eggplant dawned bread * ½ cup tomato sauce 1 cup milk * 2 eggs 2 tablespoons butter * 1 onion * 2 cloves garlic 1 teaspoon chopped parsley 1 tablespoon sauce soy Suggestion Serve with raw salads and vegetable soup

Tasty rice

As a very nutritious dish, recommended in deficiency states and constipation Preparation * Saute the onion, grated carrot and garlic in 3 tablespoons oil * To this add the rice, boiling water and salt * Untapped Cook over low heat for 45 minutes if you use a pressure cooker, used 1 ½ cup boiling water and cook for 15 to 20 minutes * Remove from heat, place on a platter, garnish according to your preference and serve hot

Ingredient * 1 cup brown rice washed and soaked * 2 ½ cup water 1 onion, chopped * 1 large carrot, chopped or grated * 1 clove garlic * salt to taste

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