Lemon dessert and cookies

Ingredients

1 can of condensed milk 100g * 2 packages of crackers Mary, Ground Mana * 250 grams of cream * 1 cup warm milk * 5 lemons

Process

- With lemons prepare the game
- In a bowl, combine the condensed milk with the cream
- Pour the game of lemons and beat until creamy.
- Soak the biscuits and then placed in a mold to form the base, you can also make a paste with warm cookies and milk and then sprinkle on the surface of a mold.
- Place all the preparation over cookies
- Bring the dessert to the refrigerator and let cool well

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Ssuggestion
· You can replace the warm milk per port, coffee with a few drops of cognac or wine mixed with sugar to soak crackers
· It can be done with vanilla, bay biscuit or cookie type that takes your fancy
· You can make layers of cookies and preparation. So on to finish everything.
· You can take ½ preparing and placing cocoa or chocolate powder to form layers of different colors
Another way is to prepare and faster dessert boxes and go placing layers it.

As a meal supplant another for those weighing more than 15 kilos

The following table is a guide to replace a meal for another within the same column. On many occasions we are at the crossroads What we eat ?.
It is the right time to get stuck on the refrigerator door, the list of possible changes of meals not to tire of seeing the same thing on the plate.
Maybe the table below is present, it can be very useful, but we must bear in mind, which can vary and it is best to consult a nutritionist or physician specialty, on time.

It is ideal for those with 15 kilos or more overweight. Also to be taken into account when trying to start making a diet or eat healthy.

Table taken from the magazine Foundation ALCO

Alcacuciles Fillings

Artichoke Artichoke or It is rich in phosphorus, iron and lime. Ingredients * 4 medium artichokes 3 tablespoons chopped parsley * 3/4 cup grated cheese * 1/2 cup grated onion * 4 tablespoons corn oil * 1 1/2 cup fresh bread crumbs * 2 cloves garlic * salt to taste Preparation * Cut reef points and the tips of the leaves of the artichokes * Open them with fingers * Wash them well and let them drain * Mix the ingredients, except the oil and fill the artichokes with the mass, placing it between the sheets * Arrange them in a deep pot, add water to cover halfway. 1 tablespoon oil spill on each artichoke * When lifting a boil, cover and simmer for an hour or until the leaves fall off easily

Artichokes Baked II

Artichoke Artichoke or It is rich in phosphorus, iron and lime. Ingredients * 1 kg of tender artichokes 2 tablespoons chopped parsley * 5 cloves garlic, minced 1 tablespoon grated cheese for each artichoke * 250 g ripe tomatoes, chopped * salt and oregano to taste ***************************** Select another idoma for this recipe Preparation * Prepare a sauce with chopped tomatoes, parsley, oregano, garlic and salt, leaving them cook for 2 minutes. * Next, wash the artichokes, cut in halves, removing the inedible part * Place in a roasting pan, lying, bathing them with grated cheese take them to the oven and grill until tender. Serve hot