Brown Rice - Second Formula

	Brown rice It Contains Vitamin A, B1, B2, B6, PP, H Preparation * Saute the onion, garlic and carrot in oil * Then add the rice, stirring a little * Then place 2 ½ cups of hot water, and then the rice is soaked * Cook on low heat for 45 to 50 minutes - If using pressure cooker, place 1 ½ cup of hot water and cook for 20 minutes * Place on a platter, garnish to taste and serve
Ingredients * 1 clove garlic * 1 carrot, grated * 1 onion * 1 cup brown rice washed and soaked for sticks hours * Oil and salt to taste suggestion It can be accompanied with fennel salad with onions and pumpkin cream