Mashed corn and peanuts

Ingredients 150 g of groundnut (peanut) peeled and salt, 1 can cream corn, diced 1 onion guys, 1 chopped celery into small cubes, 1 liter of water, 1 to flavor chicken broth, 1 tablespoon butter, pepper to taste.

Preparation:

open the can of corn Melt the butter in a saucepan and add onion to whiten. add the broth dissolved in a liter of water A little bit of salt when placing a boil peanuts (groundnuts) and corn. Cook for about 10 minutes.

Chocolate Peanut

Ideal to replace cocoa which is harmful to health	It is containing Potassium, Calcium, Iron Vitamins A, B1, B2, C
Preparation process Roasted peanuts, being careful not to burn. Remove and cool. Grind the peanuts in a blender with cinnamon Add the stripes toast or bread crumbs, milk powder, butter and a little milk and put together a mass. Then form balls	Ingredients ½ Kg. Peanut * Some Fresh Milk 2 tablespoons butter 3 tablespoons milk powder * 2 * 4 cinnamon sticks grated toast or bread crumbs Suggestion It can be prepared with milk and served with bread.

Ricotta and Roasted Peanuts

	Properties 30% protein, 40% fat, 15% carbohydrates, vitamins A, B1, B2, riboflavin and phosphorus, calcium, iron Preparation Saute the onion and carrot in oil until tender Remove from heat In another bowl, whisk the ricotta with bread flour, peanuts and salt Adicióneles braised onions and carrots and seasonings Place in a greased form and lead to fire. Roast for 30 minutes, until golden
Ingredients 2 cups ricotta * ½ cup toasted and ground peanuts 2 cups bread flour 2 tablespoons oil * 1 onion * 1 carrot, grated or finely chopped * salt and oregano to taste *************** Select other language