Gluten steaks

Ingredients 1 cup gluten * 2 eggs * 4 tablespoons flour 2 tablespoons oil * ½ cup chopped nuts or crushed * 1 tablespoon parsley * 2 chopped onions 1 tablespoon oregano * 1 clove garlic 1 small portion of cumin * salt to taste suggestion Serve with raw salads or pickled eggplant

Procedure - Cook the gluten and grind - Next, add the chopped parsley, onion, garlic, oregano, cumin, oil, flour, beaten eggs and salt - Mix all ingredients - Prepare a greased pan - Distribute the dough by spoonfuls onto the baking sheet, forming steaks - Bake until golden - Remove from heat, báñelos in tomato sauce - Introduce them 15 minutes and simmer - Instead of baked steaks can be fried in hot oil

Roast Princess

	Protein content: Vitamin B1, B2 and C, 15% protein, 20% carbohydrate and 57% fat. Recipe recommended for diabetics and nursing mothers. Procedure * Saute onion and garlic in oil * Separately, mix the rice, nuts, cream, polenta, condiments and salt * Mix well and place in a greased source * Enter in oven on low heat for 45 minutes
Ingredients 2 cups cooked brown rice * ½ cup heavy cream 2 tablespoons polenta (cornmeal) * ½ cup chopped walnuts * 1 onion, finely chopped * 2 cloves garlic * 1 teaspoon oregano 1 tablespoon oil * salt and cumin to taste Suggestion I serve with cold sauce, served with vegetables.

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