Chicken with honey

Ingredients

1 chicken, 3 cloves of garlic, 250 grams of dates, 4 CS oil 6 sprigs cilantro 1 CC ground cinnamon, 2 onions, 25 cl vegetable stock, 1 cc of ginger powder, 150 grams of almonds 1 pinch of saffron, 3 CS honey, salt, pepper


Preparation of the dish

* Fry the chicken in a pot with oil and chopped onions.

* Condmentar with spices, salt and pepper and turn one minutes.
* Remove the pieces of the stove and brush with honey.
* In a skillet brown the sliced almonds
* Place all ingredients in a pot. cover
* cook covered for 30 minutes

Serve hot with baked sweet potatoes without peeling.

Roast potatoes or potatoes

	Protein content Fat-soluble vitamins (A and D), iron, vitamin C and B Procedure * Peel the potatoes and grate them on the coarse side of the grater * Place in a bowl and add the beaten eggs, onions braised in oil, chopped parsley and cheese * Mix all ingredients and salt * Sprinkle a baking sheet with breadcrumbs * Spread the dough in it * Bake and broil until golden
Ingredients 10 large potatoes * 3 eggs * 1 * grated onion 3 cloves garlic 2 tablespoons chopped parsley * 100 g. cheese chopped 1 tablespoon oil * salt to taste Suggestion Accompany this dish with green beans salad with mayonnaise and yogurt