Mini pumpkin drink

Ingredients

700 g of diced peeled pumpkin, 1 onion, ½ to 1 tablespoon cinnamon coffee rasa 10 chestnuts, 10 to 20 cl of cream (cream), 50 cl of chicken stock, salt and pepper.


Preparation

* Chop the onion and parboil in a pan with a little oil.
* Add the diced pumpkin to be parboil the onion
* Once milled around, add the broth, reduce heat to low and cook about 20 minutes.
* In a saucepan place the chestnuts with a little oil.
* Bring to a blender and add the cream and other condiments

SERVING IN GLASSES WITH CINNAMON ESPOLVIREADA

Pumpkin puree and apple

Ingredients 1 slice of pumpkin, red apple 1 onion 1, coconut milk 1 box of 20cl, 1 to flavor chicken stock, bay leaf, 1 tablespoon olive oil

Preparation:

slice zucchini peel and apple cut into large dice onion cut into large dice place the oil in a pot and attach the pumpkin, onion and apple. Saute for 2 minutes add water and vegetable stock 1 bay leaf cook for 30 minutes preparation. put everything in a blender and puree interspersed with coconut milk. Season to taste and serve hot.

Ideal for those suffering from anemia