Stuffed croquettes

	Rich in potassium and a good source of magnesium, phosphorus, iron, calcium, manganese, folate and contains some vitamins like the vitamin E and B6.
Preparation - Beat eggs - Add the 3 tablespoons flour and stir well - Then Add the soybean residue and all other ingredients slowly, stirring constantly - Form croquettes, fill them - Then you dip them in bread crumbs and take them to the oven until golden brown. - Optional You can fry	Ingredients 2 cups soy residue * 2 eggs * 2 cloves garlic 2 tablespoons chopped green onion 3 tablespoons flour * 1 teaspoon baking powder root * oregano and salt to taste stuffing * * Ricotta vegetables seasoned with grated cheese (optional)

Snacks potatoes (potatoes)

Ingredients

8 potatoes * * 4 egg yolks 1/3 cup warm milk * * ½ teaspoon cumin salt to taste

Preparation

- Pass the hot mashed potatoes on the steps
- Then add the milk, egg yolks, cumin and salt
- Mix well until a soft dough and smooth
- Place on a greased baking sheet by spoonfuls
- Bake for browning

Suggestion

Dietoterapéutica recommendation. Do not eat soft drinks, soft drinks or liquid food, let alone frozen solid foods.

Cheese bulbs

It contains vitamins A and D, rich in riboflavin and thiamine. Preparation - Melt the butter, add the water and salt - When water boils, add the flour and stir well until the dough pulls away from sides of the pan - Remove from heat and let cool - Add well-beaten eggs slowly, stirring with a wooden spoon. Add cheese, stirring constantly. - Heat oil and spoon dipped in cold oil, take portions of dough dropping them into the hot oil. Fry until golden brown and drain well

Ingredients 1 cup wheat flour * 3 eggs, beaten 1 cup water 1 cup grated Parmesan cheese 2 tablespoons butter * 1 teaspoon salt * oil for frying Suggestion You can perform the same preparation cheese gnocchi. Leading them to boil until they rise. It is then added sauce you like. -